Personal/Lifestyle Coaching

Personal/Lifestyle Programme consists of 5 elements

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Consultation

This the chance to talk through how coaching will work for both you and I, the goals you have an understanding how we can achieve them together

Tailored to your needs, this is a programme that will enable you to reach your goals

Training Programme
Goal Assessment

Planning a suitable and achievable goal that we can both work towards

Nutriton Plan

Without the correct diet and nutrition nothing would be possible.

Weekly Check-ins

A chance for you to ask any questions you may have.

Please follow the icons below in order to understand whether this is the right programme for you!

Have any questions or want to book your first session?